Power Mixx Fitness has opened their second location in The Village of Castle PInes. Power Mixx specializes in the Lagree Method. The Lagree Fitness Method is a high-intensity low impact workout that is adaptable to everybody. It's the perfect alternative to other high-intensity training options that can potentially damage the joints. Lagree Fitness effectively combines resistance, endurance, core, and cardio training to safely stimulate strength, flexibility, and balance. Men and women of all ages and abilities can benefit from this complete body workout that is performed on the patented Megaformer.
individuals are led through a series of different exercises on the Megaformer to strengthen, tighten and tone the body. The Megaformer is spring-loaded with resistance, customizable and highly adjustable. The Megaformer offers exercises to hit every muscle group and encourage maximum muscle exertion while applying minimum impact on the body. Each class can be tailored to an individual's needs. Recommended for all fitness levels. Power Mixx offers a personal training experience in a group setting. There are 10 M3S machines and each instructor has been Lagree Certified by a Master Trainer. Form focused, safe, and highly effective.
Located at 880 Happy Canyone Rd Ste 145 in The Village of Castle Pines. Group Sessions are offerred 7 Days a week. Private Instruction is by appointment only. Multiple options for Memberships and your first class is free. Book your free class online at powermixxfitness.com or contact the studio at firstname.lastname@example.org.